Heather has been practicing yoga since 2000. Her first class was through her college where she quickly became fascinated with all the components of yoga, (particularly Ayurveda and self-study), and it has been her life’s work to share this passion with others. Over the past two decades she has practiced with many different teachers, mostly through Heartsong Yoga Center and Kripalu Yoga Center, and she loves incorporating what she learns into her teaching. Heather is a 200-hour graduate of Hard & Soft Yoga, Heart of Heartsong, Power of Flow Integrative Yoga Teacher Training with Sheila Magalhaes at Heartsong Yoga. Heather has been an educator in the field of Early Childhood Education and Learning & Development for Adult Learners for twenty years and incorporates the benefits of yoga into her teaching both in the classroom and on the mat. She finds so much inspiration from her 94-year-old grandmother (who continues to practice yoga twice a week!) and her 13-year-old daughter (who has been doing yoga since she was six months old!) Heather’s favorite place to do yoga is on the Red Rocks of Sedona, AZ, and she’s excited to see where her yoga journey takes her.