Yoga for Preteen Girls (Ages 8-12)

Research has shown that yoga, breath work, meditation and mindfulness can support tweens (preteens) with anxiety, focus, self-esteem, sleep, and more. In this class, students will be introduced to a variety of different self-care strategies and have the opportunity to practice these strategies in a small group format. This is an in-person class for girls ages 8-12, taught by Heather Locklear.

Please bring a yoga mat (if this is not possible, please let me know).

* Cost is $120; payment can be done through Venmo, cash, or through the website. Once you complete a registration, an email will be sent to you.

* Although listed as a "single event,"  this is a 6-week session (3/6/24-4/24/24, skipping 3/27 & 4/17)